Join Psychologies Kindness Tsar David Hamilton to learn more about kindness and the mind-body connection. #KindnessIsContagious
David Hamilton PhD – Kindfulness vs Mindfulness
David Hamilton PhD – How to be kind to yourself
David Hamilton PhD talks about the 5 side effects of kindness
David Hamilton PhD talks about the ripple effect of kindness
David Hamilton PhD discusses what happens when we don’t get enough kindness
David Hamilton PhD: How kindness is contagious
Self-esteem and how changing how we feel about ourselves can change things around us
The mind-body connection
How kindness is the opposite of stress
David Hamilton PhD talks about how practising kindness and compassion is anti-inflammatory
Kindness and how it benefits the growth of a child
David Hamilton PhD talks about ‘survival’ of the kindest and why we’re wired to be kind
Tips for leading a happier life with David Hamilton PhD
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