How to do what you love with Kia Cannons



How to do what you love with Kia Cannons, an Abstract Artist, Empowerment Coach, Creative Entrepreneur, Speaker, Host of UK top 3 wellness podcast, Happy Hacks, and a columnist for Psychologies Magazine. Kia believes you should do what you love with your one, wild life and seeks to empower women with the tools to step into their true potential through her monthly coaching membership, Untold Happiness.

Session 1 How to do what you love part 1

In this video we explore doing what you hate, why we do it and why it’s not worth it. You’ll be given your first little exercise to get on the right track if you want to do what you love, or think you do, but would like to be totally sure! 

Session 2 How to do what you love part 2

In session 1 we looked at the pros and cons of doing what you love, and began your journey of self-discovery by becoming more aware of your natural curiosities. In this video lesson Kia shares valuable insight on the discovery work required for you to fully know yourself and prompts you to do a couple of exercises which will enable you to begin to uncover your true passion and purpose.

Session 3 How to do what you love part 3

Last week we looked at the discovery work required for you to fully know yourself and a couple of exercises which will enable you to begin to uncover your true passion and purpose.

 In this week’s video Kia’s sets you another exercise – to ask yourself ‘What activities do I enjoy where I lose track of time?’ Noticing which activities or experiences cause you to drop into a ‘state of flow’ is extremely important information when embarking to a career where you get to do what you love. So grab a journal and a pen, listen to the 5 minute video and start discovering more of what lights you up!

Session 3 How to do what you love part 4

Welcome to the 4th video in Kia’s series on Doing What You Love. Last week Kia shared valuable insight into the discovery work required for you to fully know yourself. We looked at the pros and cons of doing what you love, and began your journey of self-discovery by becoming more aware of your natural curiosities. In this video lesson Kia walks you through a series of questions to ask yourself which will uncover aspects of your true self, and what lights you up! All very important tools to get yourself onto the path of doing what you love.





More from PsychologiesTV